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These are portable and easy to set up and stay in place thanks to their interlocking design. I do recommend using a leaf blower or shop vac after every training session to remove chalk, leaves, dirt, etc. Having a clean space makes you want to use that space, plus you will save time on deep cleans at a later date. Foam tiles are even more of a potential injury nightmare when they become wet because they become super slick.
They’re available in plain black reversible tiles, so if you get a stain or tear on one side, you can simply flip it over. You can also choose the black with gray flecks color option for more aesthetic appeal. Each tile costs around $64.99 before tax and shipping — though there is a minimum requirement of eight tiles to order. For reference, you’ll need about nine tiles to accommodate a power rack and bench with some attachments. Anyone who wants plain black gym mat flooring may not like the white fleck pattern in these mats.
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I have turf in my gym and love it for really high-impact exercise. Turf is well-known for its ability to minimize the joint shock effect of activities like box jumps and bounding jumps. This flooring has held up beautifully despite our reviewers sweating on it, dragging heavy treadmills and exercise bikes across it, and slamming heavy barbells on it. The 12 millimeter thickness also provides excellent shock and sound absorption, not to mention the fact that you feel secure on it thanks to its super-grip technology. The modular nature of the home gym mats also reduces the amount of waste material when cutting is necessary for custom installations.
Roll widths span four feet while the rolls can be cut to any length over 25 linear feet per roll, limiting the number of seams in a home gym floor. Materials like shock-absorbing foam are great for home gyms with weight machines and cardio equipment. This puzzle piece-like material should be around 0.32 inches thick or more to provide floor protection and traction. Home gym floors should always be thick enough for rigorous workouts and weights or machines. Higher amounts of cushion will also be easier on joints and protect an existing floor underneath. Popular materials for home gyms include rubber, vinyl, wood, EVA foam, and carpet.
Who Shouldn’t Buy Force USA Residential Gym Tiles
Having a platform not only helps give you peace of mind when dropping weights from overhead, but can help protect your equipment and ears too. The optional band peg kit makes this a great option for powerlifters and strongman competitors too. Trying to protect the floor of your home gym on a budget is easier the Force USA Residential Gym Tiles. These are designed to help reduce noise and absorb impact for maximum protection of your floor and equipment. Having a home gym is highly convenient, and nothing beats the excitement of adding a new piece of equipment to your line-up. However, many overlook a crucial and important step to ensure long-term success and care in your home gym — proper flooring.
But most folks will need at least nine tiles to cover the area of a squat rack, bench, and some accessories . These tiles are durable, flexible, and slip-resistant, making them a great option for home gyms. The thick, 15mm (5/8-inch) rubber helps to reduce noise, which your neighbors and family members or roommates will thank you for. If you have a perfectly square or rectangle space, then your options are wide open. However, most garage gyms have uneven walls, water heaters, and other items to work around.
The 8 Best Home Gym Flooring Options
However, this is not ideal for using free weights and doing weightlifting. This is more of a pilates or yoga studio feel, and you would have to certainly have a yoga mat to be comfortable doing floor exercises on it. Vinyl can be moisture resistant and resistant to mold and mildew as well, which is a bonus. These commercial sized aerobic tiles measure 40 inches by 40 inches. The larger tile size reduces the number of seams in your floor when compared to a traditional 2-by-2 foot interlocking home gym floor tile.
If you’re really focused on looking to buy used horse stall mats, make sure that you’re getting a good deal on them, and that they have been used for a gym previously. You can get horse stall mats inexpensively (around $39 for 4 x 6 mats). Next, even if you’re the only person lifting in your gym, the foam tiles are porous. They absorb any type of liquid, whether it’s an all-purpose cleaner, sweat, a sports drink, or that whey protein shake you made minutes before it fell to the ground. As you move quickly to mop up the excess liquid, it will be too late. Unlike some other options, the Performance Turf Rolls aren’t nylon; they are polyethylene, which makes them softer and a better choice for floor-based movements .
There are tons of options with varying thicknesses, construction, and uses. We took all these factors and more into consideration when building out this best home gym flooring list. After a ton of testing and research, we landed on a few of our favorite flooring options for different needs that may be able to help you in your quest for home gym safety. This aerobic flooring for home gyms will lock together tightly and easily.
CrossFit exercises and Olympic lifting, on the other hand, require at least 3/8”. If you intend to drop very heavy dumbbells and/or kettlebells on a regular basis, we recommend going with the 12” just to be cautious. However, most people will be deterred from the installation cost ($1.47 a square foot, plus the cost of the glue). Now, if you’re doing heavy deadlifts or dropping weights from overhead, steer clear of vinyl. But if you want a good-looking workout room to do some cardio, dance, HIIT training, yoga, or pilates, vinyl suffices.
Yes4All Interlocking Exercise Foam Mats provide connecting foam tiles that measure 0.5 inch thick and can be positioned to fit your workout area. If a small workout space is all you need, consider using a heavy-duty mat over your existing home gym flooring or in your garage, basement, etc. Gorilla Mats use foam to create a durable surface for any fitness function you have in mind, including weightlifting, aerobics, or plyometrics. The 0.25-inch thick mat can also be rolled up and transported to a new location.
These mats are made from extra heavy-duty rubber and built to last with a self-healing design, which can recover from small indentations and tears due to dropping weights on them over time. Each edge features a puzzle-like interlocking design, so once they’re locked into place, they won’t be going anywhere. The interlocking design also helps to improve safety because the tiles are less likely to slide around or have an edge sticking up. The last thing you want to do is trip in your gym, especially with weight in hand or on your back. Are you going to be dropping weights like adjustable dumbbells or kettlebells? If you said yes to either of these, then finding a durable material, like rubber flooring, is a must.
Your best bet is to spend the money on our top pick and install the correct flooring the first time. Turf is pretty easy to install, especially if you can just roll it out. Carpet tape easily secures it in place and keeps it from moving while you’re doing sled drags or pushes. If you own a gym of any kind and want to go for extra protection, opt for the Achieve. But for home gym owners looking for high-caliber flooring, the Forge is our pick. If the Covid-19 outbreak had any effect on fitness, it was the rise of the home gym.
Installation of these materials is easily done by laying it out flat over the surfaces you'd like to cover and place your equipment. When shopping for wood gym flooring, consider using engineered hardwood. You’ll get improved durability and this flooring material can be installed below grade—which is an important consideration if your home gym is in the basement. Comfort padding provides plenty of cushion for pressure points while the non-slip, textured backing gives this mat a firm grip on the floor.
Who Should Buy Rogue OLY Platform
Cheap exercise mats make it easy to achieve an amazing space to work out in without any of the financial stress. Continue reading to discover Greatmats' top five exercise mats on a budget. Foam or rubber will work well if you're looking to equip your home gym with weight machines or cardio equipment. It provides much-needed cushion for your joints and overall floor protection underneath.
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